INDIVIDUAL SERVICES
For Your Mental Wellbeing
Our individual therapy and counselling sessions offer confidential, empathetic and evidence-based treatment and support for ages 8 through to adult.
Some of the things we can support you with include:
- Anxiety
- Mood
- Depression
- Eating Disorders
- Grief & Loss
- Adjustment Disorders
- Body Image
- Family Violence
- Relationship Concerns
- Stress Management
- Goal Setting
- School Refusal
- Interpersonal Skills
- General Support
- Trauma and Complex Trauma
- Personality Disorders
We use a range of therapies to tailor treatment to your needs:
- Acceptance and Commitment Therapy
- Cognitive Behavioural Therapy
- Enhanced CBT for Eating Disorders
- Dialectical Behavioural Therapy
- Generalist Counselling
- Interpersonal Therapy
- Mentalisation Based Therapy
- Motivational Interviewing
- Skills Training
- Schema Therapy
- Collaborative & Proactive Solutions
- Mindfulness-Based Therapy
GV Wellbeing also provide:
- Student Supervision
- Professional Supervision